Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Harriet Gordon

Offering therapy in Missouri
License: LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
10 years of experience

I am a professional counselor licensed in Missouri with thirteen years' combined experience in the mental health field. For the past 5 years I have worked almost exclusively with children and teens who have experienced abusive trauma, treating anger, depression, anxiety and PTSD symptoms that often accompany it. In addition, I have educated and supported adults in addiction recovery, survivors of domestic violence, and parents of traumatized children. My counseling style is warm and collaborative. I believe in unconditional positive regard and a shared partnership in identifying treatment goals and steps to obtain them. I combine elements of CBT, EMDR, and DBT therapies as well as practical, mindful solutions that can easily be incorporated into our daily lives. Each client-counselor relationship is as unique as the people in them; as our conversation evolves, I will customize my approach to meet your individual needs. You are worth more than one-size-fits-all treatment. Starting therapy with someone new can be daunting, whether it's your first time to counseling or not. I'm so glad you've decided to invest in your mental and emotional health, because YOU MATTER! I look forward to getting to know you better. Please let me know if you have any questions and I will do my best to help you find the answers you seek.

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Jon Collings

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience

Would you like to change how you feel? Do you know that your thoughts about yourself and your life determine what you're feeling and the choices you make. Let's use Cognitive-Behavioral Therapy to change your thoughts and change your life. I am a Licensed Clinical Social Worker licensed in the state of Missouri with over 22 years of experience as a psychotherapist. I have worked with clients of every age and diagnosis, but most of my experience is in the areas of relational issues, depression, anxiety, parenting difficulties, and life changes. I received my Bachelor's Degree in Psychology from Baylor University and my Master's Degree in Social Work from the University of Tennessee. I've been married for 30 years, and I have four children ranging in ages from 13-22. As mentioned above, my main therapeutic approach is Cognitive Behavioral Therapy (CBT). However, I also employ Insight-Oriented Therapy as well. This just means that we will work on discovering what your thoughts are about yourself and your life, and then work on changing them so that your emotions and behavior change as well. We will develop your treatment goals suited to your specific needs and desires. My belief is that counseling will empower you to accomplish your therapeutic goals and that you will acquire a new set of skills that you'll be able to use the rest of your life.

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Beverly Furstenberg

Offering therapy in Missouri
License: LCSW,ACSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience

I am currently not accepting any new or returning clients on the BetterHelp platform at this time. For additional information, please go to: www.healinghappens.us

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Karen Kavaloski

Offering therapy in Missouri
License: LPC,MBA,D-Min
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

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Ayanna Mills

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience

I am a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I got my BS in Psychology from University of Central Missouri. I later received my MS is Mental Health counseling from Walden University. I've worked with clients with a range of concerns such as depression , anxiety, relationships, self esteem, abuse , and career concerns. I have worked with many other diagnoses and concerns , however those were just to name a few. Along with working with a range of diagnosis I also work with those from many different backgrounds. My therapy style is empathic, genuine, and honest. My fellow therapist gave me the nickname of the rapport building therapist because I have a way of connecting with my clients that draws them into trusting the process. My approach is a combination of cognitive behavioral therapy, reality therapy, humanistic, and psychodynamic. I like to meet clients where they are in the stages of change . I understand that everyone handles things differently and somethings are sensitive and hard to address. Therapy is not an easy thing to do and that is why I am on the journey with you. Whenever you are ready, so am I. I look forward to meeting you .

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Susan Rhoads

Offering therapy in Missouri
License: LCSW,NCCC (Nationally Certified Crisis Counselor)
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

I am an accomplished Clinical Social Worker with over 15 years experience providing direct clinical therapy. I specialize in Crisis Management, substance abuse, behavioral health, co-occuring, serious mental health issues, and various others along the continuum. I have extensive experience in all aspects of total patient care services including case management, one-on-one therapy, group therapy, medication management, team leadership, long-term recovery, suicide prevention education and intervention, work with change of life, and geriatric solution focused therapy and many others. I have worked with clients with a wide range of concerns from depression, anxiety, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries and those on the spectrum. My therapy style is typically warm, interactive and believe in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. My approach is eclectic in that not one approach is right for all and therefore my approach is often tailored to the situation and the individual. I often use cognitive behavioral techniques to assist in processing and furthering treatment. Treatment plans will be completed in a collaborative fashion as it takes courage to seek counseling and look inside; therefore what you wish to accomplish or where you wish to go is up to you. I will walk beside you and be your guide. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.

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Dr. Taryne Mingo

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
14 years of experience

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Debra Wyatt

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
23 years of experience

I am licensed in Missouri with 22 years of clinical work with individuals, families, and groups. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. You decide on a plan to meet your unique and specific needs at a time that works for you. I am here to support & empower you in that journey.

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Lori Rowe

Offering therapy in Missouri
Trauma and abuseAnger managementCoping with life changes
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alexandria Libby

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseADHD
6 years of experience

Please be aware my availability is early mornings sessions. Monday - Friday. (5am - 7am) This may change some in the summer. I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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